Pilates classes in Toronto
Reformer, mat, Gyrotonic® and private instruction at 1 Wood Street in downtown Toronto. Every session is adapted to your body, whether you are new to Pilates or 20 years into your practice. Book a free discovery call.
Gyrotonic and Gyrokinesis
Gyrotonic and Gyrokinesis
Gyrotonic
Equipment-based circular movement training
The Gyrotonic® method moves the spine and joints through circular, spiralling patterns on specialised equipment. Useful for anyone whose body feels compressed or one-directional. Taught by certified instructors, including Sagrario herself.
Gyrotonic
Equipment-based circular movement training
The Gyrotonic® method moves the spine and joints through circular, spiralling patterns on specialised equipment. Useful for anyone whose body feels compressed or one-directional. Taught by certified instructors, including Sagrario herself.
Gyrokinesis
Mat and stool work, no equipment needed
Gyrokinesis® brings the same fluid, spiralling principles to a mat and stool, with no machines involved. Breath leads the movement. Markham Garth teaches a weekly class plus an advanced session for experienced movers.
Gyrokinesis
Mat and stool work, no equipment needed
Gyrokinesis® brings the same fluid, spiralling principles to a mat and stool, with no machines involved. Breath leads the movement. Markham Garth teaches a weekly class plus an advanced session for experienced movers.
Gyrotonic
Equipment-based circular movement training
The Gyrotonic® method moves the spine and joints through circular, spiralling patterns on specialised equipment. Useful for anyone whose body feels compressed or one-directional. Taught by certified instructors, including Sagrario herself.
Gyrokinesis
Mat and stool work, no equipment needed
Gyrokinesis® brings the same fluid, spiralling principles to a mat and stool, with no machines involved. Breath leads the movement. Markham Garth teaches a weekly class plus an advanced session for experienced movers.
New Tuesday group Reformer classes
Two new group Reformer classes have opened at our downtown Toronto studio, Tuesdays at 5pm and 6pm. Spring-loaded resistance, expert correction, small groups. Suitable for anyone with foundational Pilates experience.
New Tuesday group Reformer classes
Two new group Reformer classes have opened at our downtown Toronto studio, Tuesdays at 5pm and 6pm. Spring-loaded resistance, expert correction, small groups. Suitable for anyone with foundational Pilates experience.
New Tuesday group Reformer classes
Two new group Reformer classes have opened at our downtown Toronto studio, Tuesdays at 5pm and 6pm. Spring-loaded resistance, expert correction, small groups. Suitable for anyone with foundational Pilates experience.