Pilates classes in Toronto
Reformer, mat, Gyrotonic® and private instruction at 1 Wood Street in downtown Toronto. Every session is adapted to your body, whether you are new to Pilates or 20 years into your practice. Book a free discovery call.
Private and Semi-Private
Private and Semi-Private
Private session
One instructor, one body, full attention
A full hour built entirely around you. Your instructor assesses posture, mobility and history, then teaches to what your body actually needs. Chosen most often by clients recovering from injury or managing a chronic condition.
Private session
One instructor, one body, full attention
A full hour built entirely around you. Your instructor assesses posture, mobility and history, then teaches to what your body actually needs. Chosen most often by clients recovering from injury or managing a chronic condition.
Semi-private
Small-group time with a partner or friend
Share an instructor with one or two others and keep most of the individual attention. A good middle step between privates and group classes, and a straightforward way to train alongside a partner, friend or colleague.
Semi-private
Small-group time with a partner or friend
Share an instructor with one or two others and keep most of the individual attention. A good middle step between privates and group classes, and a straightforward way to train alongside a partner, friend or colleague.
Intro Series
Your first weeks, one-on-one
New clients begin here. A series of personalised one-on-one sessions covering breath, alignment and the foundational repertoire, so you enter group classes knowing what your body is doing. Starts with a free discovery call.
Intro Series
Your first weeks, one-on-one
New clients begin here. A series of personalised one-on-one sessions covering breath, alignment and the foundational repertoire, so you enter group classes knowing what your body is doing. Starts with a free discovery call.
Private session
One instructor, one body, full attention
A full hour built entirely around you. Your instructor assesses posture, mobility and history, then teaches to what your body actually needs. Chosen most often by clients recovering from injury or managing a chronic condition.
Semi-private
Small-group time with a partner or friend
Share an instructor with one or two others and keep most of the individual attention. A good middle step between privates and group classes, and a straightforward way to train alongside a partner, friend or colleague.
Intro Series
Your first weeks, one-on-one
New clients begin here. A series of personalised one-on-one sessions covering breath, alignment and the foundational repertoire, so you enter group classes knowing what your body is doing. Starts with a free discovery call.
New Tuesday group Reformer classes
Two new group Reformer classes have opened at our downtown Toronto studio, Tuesdays at 5pm and 6pm. Spring-loaded resistance, expert correction, small groups. Suitable for anyone with foundational Pilates experience.
New Tuesday group Reformer classes
Two new group Reformer classes have opened at our downtown Toronto studio, Tuesdays at 5pm and 6pm. Spring-loaded resistance, expert correction, small groups. Suitable for anyone with foundational Pilates experience.
New Tuesday group Reformer classes
Two new group Reformer classes have opened at our downtown Toronto studio, Tuesdays at 5pm and 6pm. Spring-loaded resistance, expert correction, small groups. Suitable for anyone with foundational Pilates experience.